Connect to your breath, get out of your head and into your body. Experience the magic, the wonder, and the power of your breath. Read more on my blog post, Connected Conscious Circular Breathing.

Please wear comfortable and unrestrictive clothing to your session. If possible, it's best to have a somewhat empty stomach, and not eat much immediately before.

Breathwork session is at The Breath and Balance Studio, 880 Barstow Road, Shelburne, VT.

January and March 2027 classes are by donation. April 2027 and later classes are $25 - $75 sliding scale.